Smoking is the best way to release tension sometimes.But some of them did not notice that they so many ways to release tension or stress.Stress is a situation when they recieve a lot of pressure in their life.For me smoking is the stupid way to cool down their pressure.Just imaging they only get a few minutes of relaxing time but they will suffer for a long time in the future.

Killing Yourself.
The smoke that they suck will creates a lot of trouble especially in thier lung then it will get stuck in the blood capillaries.Then the doctor will tell you that you are now get lung cancer and now you realize that there is no good for smoking.The others diseases that you can get is Chronic Obstructive Pulmonary Disease and Cardiovascular diseases.Sometimes they are quite genius because they will eat some suplimentary foods make their body feel healthy but it is wasting because without smoking you will never need that food except the doctor tell you to do so.

Inside Islam.
There is no good for smoking and Islam prevent is because it is wasting money.You should know the money that you own have their responsibles.Responsible with themselves and responsible between muslims.Let say the price of the single box of cigarette is RM3.00.Actually I do not know the actual price but this is no important about the price.Lets do some mathematics today and please get ready with your calculator or whatever so that the value is correct.

Si Pulan like to smoke.He smokes 4 times a day.He loves to buy a single box that contain 12 cigarettes.The price is RM3.00.The box will empty in the third day.He will buy a new one in fourth day.

A month have at least 30 days.That’s mean he smokes at least 120 of cigarette.
He will spend at least RM6 for a week and RM24 for a month.One month have 30 days and 4 weeks.Si Pulan will spend RM288.00 for a year for smoking.Let say the age of Si Pulan start to smoke is 20 and now he is 40.RM5760 will be in his bank account and he can perform Hajj or Umrah with that amount of money.How many people age above 40 did not perform Hajj or Umrah?Well I do not know but I think there is so many people keep wasting money.Ready your self to anwser Allah’s questions.

Well, we have Quran to read.By doing that our body and heart will getting better and will prevent it from stress.Just think about it.